Let’s be honest; these days, there is plenty we could worry about if we chose to! It would take less than a second for most of us to rattle off the latest stressor in our …
Physical Health


Natural and Safe Home Remedies for a Toothache – 6 Ideas for Sweet Relief
Ouch! Few things can mimic the severe pain a toothache causes. Getting to the dentist as soon as possible to find out what’s wrong is always wise, but there are also some safe home remedies …


8 of the Best Natural Sleep Remedies for a Rested Body and Mind
Counting sheep but getting no sleep is miserable! We all know how difficult it is to function in our daily lives when we’re not getting enough rest or our sleep quality is poor. As a …


Friends and Fitness: 10 Great Ways to Get In Shape and Meet New Friends
Friends and fitness are a winning combination. We can hold each other accountable, encourage one another, and inspire real change for the good. Friends and Fitness: A Winning Combo It can be tough to make …


3 Key Areas Financial Debt Affects Your Health and How To Overcome It
In our culture, debt is often seen as no big deal. Who isn’t familiar with the ol’ charge card? If I can’t afford it today, that’s okay, I’ll just swipe this card and voila — …


Want Better Eye Health? 7 Tips to Improve Eyesight Naturally That Will Open Your Eyes to Change
Are you curious about ways to improve eyesight naturally? Is it even possible? What the tips found in this post won’t do is replace your need for glasses or contacts if a corrective prescription is …


How To Improve Your Health Even When Your Life Is Crazy
We all know the reality: life happens. From day to day, we never really know what’s going to happen or what will be required of us. If busy is your middle name and you are …