Friends and fitness are a winning combination. We can hold each other accountable, encourage one another, and inspire real change for the good. Friends and Fitness: A Winning Combo It can be tough to make …
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Celebrating the Small Wins: How To Build Confidence in Yourself and Your Unique Purpose
Do you ever feel overwhelmed with how seemingly unattainable your goals or dreams are? Focusing too much on the ‘big picture’ can do this to us. While it is good to be future-minded, sometimes we …