Beloved, if you are feeling broken as you read this today, know that I am thinking of you and I am praying for you. I speak Jesus over every hurt, trauma, situation or circumstance you …
Depression
How A Gratitude Journal With Prompts Can Transform Your Mind + Our Top 5 Favorites
Have you found yourself struggling to notice the positive things in your life these days? Are you feeling overwhelmed with all the noise, negativity, and distraction in today’s crazy world? If that sounds like you, …
9 Simple Ways to Boost Your Mood Naturally
Ah, this crazy thing called LIFE! For some of us, our mental health has been a lifelong challenge. For others, recent events have taken their toll. No matter the root cause in your life, these …
You Were Born To Be Real Not Perfect
Recently I saw a quote while searching for inspiration and encouragement that really got me thinking. (I love when that happens!) “You were born to be real, not perfect.” What meaning does this hold for …
What Is World Mental Health Day and Why Should You Care?
What is World Mental Health Day? Why is this day so much more important than many others? Should you even care? The answer is YES, you should! Want to listen instead of read? Listen below! …