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100 fun summer activities

100 Fun Summer Activities Everyone Will Love – Outdoors Edition

Summertime. It seems people either love it or hate it; but then again, I guess the same is true for all seasons! Thankfully, these 100 fun summer activities have something for everyone; whether you are soaking up the hot sun or hiding in your cave until Autumn arrives! 🙂 I’ll admit it, Summer is not …

don't be discouraged: 6 powerful lessons from home remodeling

Don’t Be Discouraged: 6 Powerful Lessons from Home Rehabilitation

Hey there friend, have you been feeling as though very little makes sense right now? Do you find yourself feeling stuck, stressed, and unsure of what to do now? If that sounds like you, this word of encouragement is for you! Don’t be discouraged – you’re only in the building stage! A before ‘in progress’ …

life out of balance tips

Is Your Life Out Of Balance? 5 Tips to Love Your Life Again

Nowadays, life can get very busy for everyone. You have work, family, and communal activities to attend to. When all these are happening at the same time, each competes for your undivided attention which can be overwhelming. In the process, it is easy to get lost and find your life out of balance, making you …

5 easy keys to wellness

5 Easy Keys to Wellness In Your Life

We are a spirit being, we live in a temporal body, and we have a soul. Most of us have discovered what happens when any of these aspects of our well-being are out of balance. So, what then, are the keys to wellness that we should focus on? Here at Wholeness Haven, that’s our primary …

10 Ideas for How To Love Your Life Again

10 Ideas To Help You Love Your Life A Whole Lot More In 2021

For so many of us, change can be kind of scary! Our routines and habits become comfortable to us, even if they aren’t healthy for us! If you’ve been feeling like you just don’t love your life as much as you used to, maybe it’s time to get out of your comfort zone and make …

5 tips for how to improve posture

5 Easy Tips for How To Improve Posture and Reduce Pain

We all know how important proper alignment is but we don’t always know how to improve posture effectively, right? Our posture not only increases or decreases our internal confidence, but it can also have a severe impact on the quality of our lives and pain levels. In this collaborative post, we will focus on a …

gratitude journal with prompts + why they're important

How A Gratitude Journal With Prompts Can Transform Your Mind + Our Top 5 Favorites

Have you found yourself struggling to notice the positive things in your life these days? Are you feeling overwhelmed with all the noise, negativity, and distraction in today’s crazy world? If that sounds like you, a gratitude journal with prompts may be exactly what could help transform your mind from feeling blue to feeling blessed. …