Is Your Life Out Of Balance? 5 Tips to Love Your Life Again
Nowadays, life can get very busy for everyone. You have work, family, and communal activities to attend to. When all these are happening at the same time, each competes for your undivided attention which can be overwhelming. In the process, it is easy to get lost and find your life out of balance, making you …
5 Easy Keys to Wellness In Your Life
We are a spirit being, we live in a temporal body, and we have a soul. Most of us have discovered what happens when any of these aspects of our well-being are out of balance. So, what then, are the keys to wellness that we should focus on? Here at Wholeness Haven, that’s our primary …
10 Ideas To Help You Love Your Life A Whole Lot More In 2021
For so many of us, change can be kind of scary! Our routines and habits become comfortable to us, even if they aren’t healthy for us! If you’ve been feeling like you just don’t love your life as much as you used to, maybe it’s time to get out of your comfort zone and make …
5 Easy Tips for How To Improve Posture and Reduce Pain
We all know how important proper alignment is but we don’t always know how to improve posture effectively, right? Our posture not only increases or decreases our internal confidence, but it can also have a severe impact on the quality of our lives and pain levels. In this collaborative post, we will focus on a …
How A Gratitude Journal With Prompts Can Transform Your Mind + Our Top 5 Favorites
Have you found yourself struggling to notice the positive things in your life these days? Are you feeling overwhelmed with all the noise, negativity, and distraction in today’s crazy world? If that sounds like you, a gratitude journal with prompts may be exactly what could help transform your mind from feeling blue to feeling blessed. …
What Is CrossFit Fitness and Should You Give It A Go?
We all know that the right kind of physical activity for our individual bodies is one of the most critical building blocks for optimal physical health. If you’ve ever asked the question, “What is CrossFit fitness?” and are curious if it’s the right fit for your fitness needs – this collaborative post is for you! …
God’s Master Key to Wholeness (part 2)
In part one of Carol’s guest post, we opened up the discussion into “God’s Master Key to Wholeness.” It begs the questions: Do we really know how to walk in the fullness God has for us? Do we really understand what abundant life is? Are we aware of the impact unforgiveness plays in our life’s …