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Friends and Fitness: 10 Great Ways to Get In Shape and Meet New Friends

Friends and fitness are a winning combination. We can hold each other accountable, encourage one another, and inspire real change for the good. Quick Navigation Friends and Fitness: A Winning Combo# 1 – Join A Sports Team# 2 – Head to the gym# 3 – Take that fitness class# 4 – Join a running club# …

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3 Key Areas Financial Debt Affects Your Health and How To Overcome It

In our culture, debt is often seen as no big deal. Who isn’t familiar with the ol’ charge card? If I can’t afford it today, that’s okay, I’ll just swipe this card and voila — I get what I want right now! In America alone, we have an estimated collective credit card debt of $856 …

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How To Improve Your Health Even When Your Life Is Crazy

We all know the reality: life happens. From day to day, we never really know what’s going to happen or what will be required of us. If busy is your middle name and you are needing simple but effective methods for how to improve your health daily in ways that count, this collaborative post is …

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Which Sports Are Best for Fitness? 7 Challenging Choices To Try Today!

Getting fit can and should be a lot of fun! When we are bored with our workouts, it’s almost impossible to keep the motivation up so we can see the results we hope for. In this collaborative post, we’re going to take a look at which sports are best for fitness so you can find …