We all know how important proper alignment is but we don’t always know how to improve posture effectively, right? Our posture not only increases or decreases our internal confidence, but it can also have a …
Holly G.
Showing: 8 - 14 of 44 Articles
How A Gratitude Journal With Prompts Can Transform Your Mind + Our Top 5 Favorites
Have you found yourself struggling to notice the positive things in your life these days? Are you feeling overwhelmed with all the noise, negativity, and distraction in today’s crazy world? If that sounds like you, …
What Is CrossFit Fitness and Should You Give It A Go?
We all know that the right kind of physical activity for our individual bodies is one of the most critical building blocks for optimal physical health. If you’ve ever asked the question, “What is CrossFit …
God’s Master Key to Wholeness (part 2)
In part one of Carol’s guest post, we opened up the discussion into “God’s Master Key to Wholeness.” It begs the questions: Do we really know how to walk in the fullness God has for …
God’s Master Key to Wholeness
Ask 10 different people what the word wholeness means to them and you might get 10 different responses! In this incredible guest post, my dear friend Carol, shares with us God’s master key to wholeness. …
4 Tips to Beat Tiredness and Boost Energy
Fatigue. Tiredness. Lack of energy. Exhaustion. Drained. Whatever we call it, feeling like our energy tank is stuck on “E” is incredibly frustrating, and often, it is debilitating. Learning how to beat tiredness, in my …
Stewards of the Earth: How Adopting a Zero-Waste Lifestyle Can Help the Environment
As believers in Jesus, my husband and I believe that we are called to be good stewards of the Earth. When we look out with awe and wonder at all that God has created just …